Wellbeing for your workplace

Wellbeing workshops and bespoke programs, from an accredited transformational coach and breathwork facilitator.

Wellbeing for any budget. And any size business. Simple. Effective. Totally transformational.

Say hello to, workplace wellbeing.

Wellbeing is considered one of the biggest contributors to productivity and retention

As a business owner myself, I get it. The days whizz by and those ‘nice to have’ projects never manage to take priority. But in 2024, the wellbeing of your staff MUST be taken seriously and put to the top of the to-do list. Wellbeing isn’t a nice to have any more. Wellbeing is the foundation which mental health, physical health, emotional and spiritual health is built on. If we don’t feel ‘well’ as beings, then life, work, rest, play…all of it feels difficult.

I am passionate about making individuals feel better. Bringing teams together to break down barriers. Building confidence, resilience, understanding, empathy and compassion.

Imagine a board room of ‘I see you’, over ‘I don’t get you.’

What to expect

A variety of in-person workshops for your team including 90minute, half and full day series based on a selection of wellbeing subjects including:

Functional Breathwork

Breathwork for Wellness

Nervous System Regulation

Resillience

Value-centered living

Connection & Conversation

Future Visioning & Manifestation

Confidence

Self Commitment

Perhaps your leadership team are looking for a coach to work 1-1 with? Maybe one of your junior teams needs a little support with mindset & motivation?

Bespoke in-house coaching packages are available on request