Wellbeing for your workplace
Wellbeing workshops and bespoke programs, from an accredited transformational coach and breathwork facilitator.
Wellbeing for any budget. And any size business. Simple. Effective. Totally transformational.
Say hello to, workplace wellbeing.
Wellbeing is considered one of the biggest contributors to productivity and retention
As a business owner myself, I get it. The days whizz by and those βnice to haveβ projects never manage to take priority. But in 2024, the wellbeing of your staff MUST be taken seriously and put to the top of the to-do list. Wellbeing isnβt a nice to have any more. Wellbeing is the foundation which mental health, physical health, emotional and spiritual health is built on. If we donβt feel βwellβ as beings, then life, work, rest, playβ¦all of it feels difficult.
I am passionate about making individuals feel better. Bringing teams together to break down barriers. Building confidence, resilience, understanding, empathy and compassion.
Imagine a board room of βI see youβ, over βI donβt get you.β
What to expect
A variety of in-person workshops for your team including 90minute, half and full day series based on a selection of wellbeing subjects including:
Functional Breathwork
Breathwork for Wellness
Nervous System Regulation
Resillience
Value-centered living
Connection & Conversation
Future Visioning & Manifestation
Confidence
Self Commitment
Perhaps your leadership team are looking for a coach to work 1-1 with? Maybe one of your junior teams needs a little support with mindset & motivation?
Bespoke in-house coaching packages are available on request
Ready to work with me?
Please fill in the form below and I will get in touch with the next steps!